Suyanto Salim 17:03 row
4,019m
Meters
17:03.6
Time
2:07.3
Pace
249
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 132 |
March 23, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.6 | 4,019m | 2:07.3 | 169 | 883 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 17:03.0 | 494m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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