Suyanto Salim v300m/1:00r...1 row
300m
Meters
1:20.1
Time
2:13.5
Pace
17
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 347m |
| Overall Time | 2:20.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 130 |
March 29, 2020 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 31 | |
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 31 | |
| r: 1:00 | 47m | |||||
| r47m |
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Workout Graph
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