Suyanto Salim 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 131 |
April 02, 2020 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 940 | 64 | 27 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 24 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 24 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1411 | 16 | 35 |
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Workout Graph
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