Suyanto Salim 1000m row
1,000
Meters
3:33.1
Time
1:46.5
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 131 |
April 03, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1250 | 74 | 32 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1418 | 16 | 38 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 31 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 27 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 29 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 33 |
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Workout Graph
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