Suyanto Salim 1000m row
1,000m
Meters
3:32.3
Time
1:46.1
Pace
75
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 124 |
April 04, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 30 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 32 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 26 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 |
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Workout Graph
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