Suyanto Salim 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 126 |
April 04, 2020 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 65 | 23 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 22 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 21 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 22 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 24 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 25 |
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Workout Graph
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