Suyanto Salim 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 124 |
April 06, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 28 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 30 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 29 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 28 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 27 |
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Workout Graph
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