Suyanto Salim 20:53 row
5,015m
Meters
20:53.6
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 126 |
April 11, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 5,015m | 2:04.9 | 179 | 916 | 26 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:53.0 | 214m | 2:03.8 | 184 | 934 | 26 |
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Workout Graph
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