Suyanto Salim 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 124 |
April 15, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 29 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 24 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 23 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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