Suyanto Salim 1000m row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 125 |
April 18, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 25 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 23 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 21 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 22 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 22 |
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Workout Graph
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