Suyanto Salim 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 124 |
April 15, 2020 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1118 | 70 | 29 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 30 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 31 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 26 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 28 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 29 |
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Workout Graph
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