Suyanto Salim 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 125 |
April 18, 2020 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 23 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 24 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 22 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 22 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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