Suyanto Salim 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
64
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 125 |
April 25, 2020 00:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 973 | 64 | 23 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 23 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 23 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 21 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 24 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 23 |
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Workout Graph
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