Suyanto Salim 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 124 |
April 25, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 880 | 61 | 25 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 27 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 24 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 24 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 23 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 25 |
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Workout Graph
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