Suyanto Salim 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 123 |
April 25, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 856 | 60 | 24 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 23 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 23 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 23 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 25 |
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Workout Graph
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