Suyanto Salim 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 123 |
April 25, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 25 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 23 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 23 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 23 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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