Suyanto Salim 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
33
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 123 |
April 29, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1014 | 33 | 26 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 24 |
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Workout Graph
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