Suyanto Salim 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 122 |
April 29, 2020 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 25 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 22 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 23 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 25 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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