Suyanto Salim 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 112 |
May 01, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 23 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 23 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 22 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 22 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 22 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.