Suyanto Salim 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 109 |
May 02, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 872 | 61 | 22 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 22 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 22 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 22 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 21 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 24 |
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Workout Graph
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