Suyanto Salim 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
68
Calories
137
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 117 |
May 03, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 | 137 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | 120 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 | 135 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 28 | 141 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 | 144 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 | 148 |
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Workout Graph
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