Suyanto Salim 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
324
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 124 |
May 07, 2020 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 23 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 26 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 21 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 24 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 24 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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