Suyanto Salim 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 125 |
May 09, 2020 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 992 | 65 | 23 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 22 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 21 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 25 |
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Workout Graph
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