Suyanto Salim 1:00:00 row
13,979
Meters
1:00:00.0
Time
2:08.7
Pace
867
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 123 |
May 16, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,979 | 2:08.7 | 164 | 864 | 867 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 21 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 59 | 20 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 1:00:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
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Workout Graph
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