Suyanto Salim 21:36 row
5,124m
Meters
21:36.6
Time
2:06.5
Pace
327
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 120 |
May 17, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 5,124m | 2:06.5 | 173 | 894 | 22 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 24 |
| 6:00.0 | 744m | 2:00.9 | 198 | 980 | 23 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 23 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 24 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 23 |
| 18:00.0 | 673m | 2:13.7 | 146 | 803 | 22 |
| 21:00.0 | 645m | 2:19.5 | 129 | 743 | 21 |
| 21:36.0 | 88m | 3:24.5 | 41 | 440 | 19 |
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Workout Graph
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