Suyanto Salim 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 124 |
May 21, 2020 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 968 | 64 | 23 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 23 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 21 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1155 | 14 | 26 |
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Workout Graph
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