Suyanto Salim 21097m row
21,097m
Meters
1:31:02.3
Time
2:09.4
Pace
1302
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 2018 |
| Drag Factor | 125 |
May 21, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:02.3 | 21,097m | 2:09.4 | 161 | 855 | 22 | 152 |
| 18:11.7 | 4,300m | 2:06.9 | 171 | 888 | 21 | 151 |
| 18:12.4 | 8,600m | 2:07.0 | 171 | 887 | 22 | 154 |
| 18:43.6 | 12,900m | 2:10.6 | 157 | 840 | 22 | 152 |
| 18:32.2 | 17,200m | 2:09.3 | 162 | 856 | 23 | 151 |
| 17:22.3 | 21,097m | 2:13.7 | 146 | 803 | 22 | 154 |
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Workout Graph
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