Suyanto Salim 19:55 row
4,334
Meters
19:55.9
Time
2:17.9
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 122 |
May 23, 2020 03:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.9 | 4,334 | 2:17.9 | 133 | 755 | 251 | 20 |
| 1:56.6 | 3,000 | 0:19.4 | 47690 | 2222 | 72 | 21 |
| 3:45.8 | 3,000 | 0:18.2 | 58057 | 2076 | 63 | 20 |
| 5:31.3 | 3,000 | 0:17.5 | 64382 | 2013 | 59 | 19 |
| 7:13.4 | -4,666 | 59:49.0 | -267248 | 2009 | 57 | 20 |
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