Suyanto Salim 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 123 |
May 23, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 24 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 25 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 24 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 24 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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