Suyanto Salim 36:18 row
8,092
Meters
36:18.2
Time
2:14.5
Pace
486
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 121 |
May 24, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.2 | 8,092 | 2:14.5 | 144 | 794 | 486 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 |
| 36:18.0 | 217 | 2:59.7 | 60 | 507 | 11 | 19 |
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Workout Graph
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