Suyanto Salim 1:11:55 row
16,011m
Meters
1:11:55.3
Time
2:14.7
Pace
952
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1614 |
| Drag Factor | 124 |
May 24, 2020 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:55.3 | 16,011m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 1:05:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 1:10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 1:11:55.0 | 402m | 2:23.0 | 120 | 711 | 22 |
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