Suyanto Salim 5000m row
5,000m
Meters
20:12.6
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 104 |
May 26, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,000m | 2:01.2 | 196 | 975 | 25 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 25 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 24 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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