Suyanto Salim 1:19:55 row
18,007m
Meters
1:19:55.3
Time
2:13.1
Pace
1083
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1784 |
| Drag Factor | 127 |
May 28, 2020 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:55.3 | 18,007m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:05:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 1:10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 1:15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 1:19:55.0 | 1,058m | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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