Suyanto Salim 1:00:06 row
13,589m
Meters
1:00:06.2
Time
2:12.6
Pace
818
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1371 |
| Drag Factor | 130 |
May 31, 2020 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,589m | 2:12.6 | 150 | 815 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 1:00:06.0 | 1,155m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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