Suyanto Salim 1:40:59 row
22,501
Meters
1:40:59.4
Time
2:14.6
Pace
1350
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 2208 |
| Drag Factor | 127 |
June 01, 2020 01:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:59.4 | 22,501 | 2:14.6 | 143 | 802 | 1350 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 24 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 |
| 1:05:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 1:10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 1:15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 1:20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 1:25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 1:30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 1:35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 |
| 1:40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 18 |
| 1:40:59.0 | 147 | 3:20.6 | 43 | 427 | 7 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.