Suyanto Salim 1:40:59 row
22,501m
Meters
1:40:59.4
Time
2:14.6
Pace
1350
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 2208 |
| Drag Factor | 127 |
June 01, 2020 01:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:59.4 | 22,501m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 1:05:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 1:10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 1:15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 1:20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 1:25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 1:30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 1:35:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 1:40:00.0 | 822m | 3:02.4 | 58 | 498 | 18 |
| 1:40:59.0 | 147m | 3:20.6 | 43 | 449 | 17 |
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Workout Graph
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