Suyanto Salim 42:44 row
10,021
Meters
42:44.3
Time
2:07.9
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 127 |
June 03, 2020 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.3 | 10,021 | 2:07.9 | 167 | 875 | 621 | 23 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 42:44.0 | 671 | 2:02.2 | 192 | 960 | 44 | 22 |
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Workout Graph
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