Suyanto Salim 10000m row
10,000m
Meters
41:03.3
Time
2:03.1
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 126 |
June 04, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.3 | 10,000m | 2:03.1 | 187 | 944 | 23 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 24 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 22 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 23 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 23 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 22 |
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Workout Graph
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