Suyanto Salim 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 127 |
June 06, 2020 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 22 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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