Suyanto Salim 46:08 row
10,604m
Meters
46:08.2
Time
2:10.5
Pace
651
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 125 |
June 06, 2020 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.2 | 10,604m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 46:08.0 | 211m | 2:41.1 | 84 | 587 | 18 |
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Workout Graph
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