Suyanto Salim 1:17:00 row
16,401m
Meters
1:17:00.6
Time
2:20.8
Pace
944
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1565 |
| Drag Factor | 127 |
June 07, 2020 01:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:00.6 | 16,401m | 2:20.8 | 125 | 730 | 20 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 1:05:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 1:10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 1:15:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 1:17:00.0 | 293m | 3:24.7 | 41 | 440 | 16 |
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Workout Graph
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