Suyanto Salim 41:22 row
9,004m
Meters
41:22.0
Time
2:17.8
Pace
524
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 126 |
June 07, 2020 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.0 | 9,004m | 2:17.8 | 134 | 760 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 41:22.0 | 259m | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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