Suyanto Salim 17:04 row
4,079
Meters
17:04.3
Time
2:05.5
Pace
258
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 125 |
June 10, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.3 | 4,079 | 2:05.5 | 177 | 906 | 258 | 24 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 17:04.0 | 438 | 2:21.5 | 123 | 725 | 25 | 20 |
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Workout Graph
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