Suyanto Salim 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
77
Calories
150
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 139 |
June 10, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 29 | 150 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | 139 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 29 | 150 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 27 | 152 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 28 | 154 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 29 | 155 |
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Workout Graph
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