Suyanto Salim 33:45 row
7,513
Meters
33:45.9
Time
2:14.8
Pace
447
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 125 |
June 11, 2020 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.9 | 7,513 | 2:14.8 | 143 | 794 | 447 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 22 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 33:45.0 | 681 | 2:45.1 | 78 | 560 | 35 | 20 |
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Workout Graph
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