Suyanto Salim 18:33 row
4,006m
Meters
18:33.1
Time
2:18.9
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 107 |
June 14, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.1 | 4,006m | 2:18.9 | 131 | 749 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 18:33.0 | 741m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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