Suyanto Salim 32:28 row
7,255m
Meters
32:28.1
Time
2:14.2
Pace
432
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 107 |
June 14, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.1 | 7,255m | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 32:28.0 | 479m | 2:34.4 | 95 | 626 | 20 |
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Workout Graph
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