Suyanto Salim 52:21 row
12,112m
Meters
52:21.9
Time
2:09.7
Pace
748
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 108 |
June 14, 2020 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:21.9 | 12,112m | 2:09.7 | 160 | 852 | 22 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 |
| 8:10.3 | 1,000m | 2:02.5 | 190 | 955 | 23 |
| 12:15.8 | 1,000m | 2:02.7 | 189 | 951 | 23 |
| 16:18.9 | 1,000m | 2:01.5 | 195 | 970 | 23 |
| 20:24.9 | 1,000m | 2:03.0 | 188 | 947 | 23 |
| 24:40.1 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 28:57.3 | 1,000m | 2:08.6 | 165 | 866 | 23 |
| 33:16.5 | 1,000m | 2:09.6 | 161 | 853 | 22 |
| 37:40.1 | 1,000m | 2:11.8 | 153 | 826 | 22 |
| 42:02.1 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 46:35.0 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 51:38.7 | 1,000m | 2:31.8 | 100 | 644 | 20 |
| 52:09.9 | 112m | 2:19.2 | 130 | 745 | 19 |
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Workout Graph
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