Suyanto Salim 46:59 row
11,013m
Meters
46:59.6
Time
2:08.0
Pace
683
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 107 |
June 15, 2020 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.6 | 11,013m | 2:08.0 | 167 | 874 | 22 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 46:59.0 | 428m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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