Suyanto Salim 32:33 row
7,515m
Meters
32:33.5
Time
2:09.9
Pace
460
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 106 |
June 18, 2020 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.5 | 7,515m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 32:33.0 | 500m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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