Suyanto Salim 22:14 row
5,128m
Meters
22:14.3
Time
2:10.0
Pace
314
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 108 |
June 19, 2020 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,128m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 22:14.0 | 439m | 2:32.6 | 98 | 638 | 18 |
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Workout Graph
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