Suyanto Salim 52:48 row
12,017
Meters
52:48.3
Time
2:11.8
Pace
725
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1129 |
| Drag Factor | 108 |
June 19, 2020 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:48.3 | 12,017 | 2:11.8 | 153 | 823 | 725 | 21 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 21 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 52:48.0 | 585 | 2:23.5 | 118 | 707 | 33 | 20 |
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Workout Graph
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